For successful intense training or competition you should top up your energy levels before you start and refuel during exercise with up to 90 g carbohydrates per hour depending on the intensity and duration.
That’s why PowerBar invented the first carbohydrate bar in the world back in 1986. Several times improved, ENERGIZE bars are a great choice before and during sport to deliver a scientifically developed combination of different carbohydrate sources, easy to chew and eat.
Scientifically developed C2MAX Dual Source Carb Mix contain a 2:1 ratio of glucose and fructose sources
Contains sodium, the main electrolyte lost through sweat
With added Magnesium to support normal energy metabolism